Group Training Autumn Running Course
Autumn Running Course
Autumn is the beginning of building the basis. Our running course"Fit through autumn"provides new impulses for your running training in form of the right mix of strength, speed and endurance training. Varied, fun and at the same time challenging training units are on the weekly program and lay the foundation for a successful end of the year, e.g. at a New Year's Eve run.
159,90 – 219,90 €
(12 or 24 Sessions)
Product details
- Race-specific training such as fartleks, tempo runs andinterval training
- More efficient running through running technique training and running coordination exercises
- 12 weeks basic training plan (for an individual training plan we recommend additionally Online Coaching with discount)
Facts
- Start: 22.09. – 13.12.2020
- Duration: 12 weeks
- When: Tuesday & Thursday at 18:30
- Where: Tiergarten (Show on Google Maps)
Helping runners to achieve their goals
“In the group, the tiredness from the workday quickly disappears and with the newly found friends you can work on your endurance and speed with a lot of fun. The legs seem to want to move on their own. The age is not important. You remain young in spirit.”
Antje Hoffmann
Running Class Basic
One professionally supervised group training per week- Professionally supervised running training in a group
- 1x per week supervised group training (12 sessions)
- 12 weeks basic training plan
Running Class Basic
Two professionally supervised group training per week- Professionally supervised running training in a group
- 2x per week supervised group training (24 sessions)
- 12 weeks basic training plan
- For an individual training plan we recommend additionally Online Coaching with discount
Berlin Track Club
We are all about teamwork and we show the world that running is a team sport. Let's change the game together!
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